Have you ever experienced that sense of awe that hits you square in the chest? The more that you try and describe what it was that you felt, or what it was that made you feel that way, the further away you were from actually conveying your experience.
Meditation experiences can often be described as spiritual: as being mystical or as having sprung forth from some esoteric teaching. I don't want you attach any of these labels to your experience. Just watch. Note. Wonder.
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January
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- Esoteric, Mystical, Spiritual....Meditation Day 15
- Building a Firm Foundation - Meditation Day Twelve
- Seven Days of Meditation - Continue to sit through...
- Silent Observation - Looking in Meditation Day Four
- A journey of any kind begins with that first step....
- Not too hard...not too soft. The middle way.
- What to do, What to do, with the hands......
- A New Moon, a Solar Eclipse, signals our beginning...
- It's the Journey, not the Destination
- The beginning.....
- Building Muscle
- The Instruction of "No Instruction"
- Instruction?
- Its the little things....
- To know is not to know, Not to know is to know.Tho...
- Fairies, Trolls and Hobgoblins
- "The place to improve the world is first in one's ...
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January
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