Have you ever experienced that sense of awe that hits you square in the chest? The more that you try and describe what it was that you felt, or what it was that made you feel that way, the further away you were from actually conveying your experience.Meditation experiences can often be described as spiritual: as being mystical or as having sprung forth from some esoteric teaching. I don't want you attach any of these labels to your experience. Just watch. Note. Wonder.



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May you be well!